The other day, after I had posted some photos from my run on Facebook, a friend commented that I was lucky to lead the life I do. My initial reaction was to agree with him, I love my life, but then I thought I’m not lucky; I made choices to get this life and some of those choices were difficult. Some of the choices were good ones, some were not so good, but on the whole I am pleased with the life I have created.
It is all too easy to do what is expected of us or just drift along, but by making conscious choices we can shape our own destinies. We all have different challenges and opportunities, however, how we deal with them will determine how our lives turn out.
I have been lucky in that I have not had to face any massive challenges, but perhaps I have been unlucky in not have had massive opportunities. I was thinking about this when I heard Martine Wright on the radio talking about her life. She lost both legs in 2005 London bombings and went on to represent Britain in the Paralympics. An amazing story of accepting what had happened, making choices and living life to the full. She describes her pre-bombing life as normal, now she is an elite athlete leading an extraordinary life and loving it. She chose to grab life and live it despite having been dealt some pretty awful cards.
Make those choices count. To see what I get up to have a look at my website. http://www.trailrunningman.com.
You may have noticed that many people start their reply to a question, or even a statement, with ‘Yes, No’. It is completely meaningless and I find it annoying, but I suppose I should be grateful that it seems to have replaced other fillers, such as ‘basically’ which I find more annoying.
However, for me ‘yes, no’ has a particular resonance as I have been changing my running life by saying yes and no more. No to entering races. In the past someone would say ‘do you fancy entering XYZ race?’ and I would say yes. I enjoy running and would enjoy the race, but it was no big thing. Then I realized that I was spending a lot of time, effort and money going to races that were okay, but, to use a dreadful American saying, did not offer a big bang for the buck.
Initially even though I meant to say no I found myself saying yes so I set myself some rules. I will not enter any races in the UK and when I say yes to an overseas event, I will first consider what else I could be doing with the time, money and effort. I was asked to run a race on the coastal path in North Devon and Cornwall, I said no. I have already run part of the route and the bit I haven’t I have made a note to run when I am next in the area. Instead I said yes to someone I met last year at a race in Spain (The Way of the Legends) who lived in Switzerland and invited me to run the Scenic Trails race (photo above).
Wow what an event that was, I now have a totally different perspective on hills – the UK South West Coastal Path is flat. I also further developed a rewarding friendship and, as we went into Italy for lunch the following day, added another country to the list of those I have visited. Plenty of bang for the buck.
I have also started to apply the yes,no principle to the rest of my life. Saying no to negative people and saying yes to positive ones. No to voluntary jobs I used to feel obliged to do and yes to ones that will make a big difference and add to my experiences.
YES,NO -I love it!