I wrote this sometime ago, but I don’t think it ever saw the light of day. I must be getting… Read more Put some art into Fartlek: be creative, find your inner child and you will go faster.
I have noticed a growing trend on Facebook. People are posting about the races they did not complete starting with… Read more DNF also means Did Not Fail
I had to walk a marathon through the streets of London to get these SOLE footbeds, but it was well… Read more Footloose and fancy-free – hell no – foot supported and injury free
Alanis Morissette – Ironic “It’s the good advice that you just didn’t take” Not following good advice is annoying, but… Read more Advice – how do you know if it is any good?